Are you a company, organization, campus club or an individual?
Contact us for a partnership - we have a unique opportunity for everyone.
CONTACT US FOR VIRTUAL AND IN-PERSON EVENTS. WE TAILOR TO YOU.
SPEAKING ENGAGEMENTS
COMMUNITY BUILDING SESSIONS
INTEGRATING MINDFULNESS INTO THE WORKPLACE PROGRAM
ONE-ON-ONE MEDITATION & YOGA CLASSES
CONTINUING PROFESSIONAL DEVELOPMENT
BAR ASSOCIATION EVENTS

Canada’s premier mindfulness community for legal professionals.
Unwind and unmind. Every aspect of our workshops reflects law practice and are designed by a lawyer.
Organizations that offer mindfulness training can expect:
Reduced burnout and turnover
Greater efficiency and productivity
Happier, healthier lawyers
Benefits of our unique virtual workshops include:
Greater emotional resilience and self-awareness
Reduced stress and anxiety
Improved focus and career clarity
Increased productivity and stress management
Better decision making

The Golden Age of the Legal Entrepreneur
I founded MLC to connect legal professionals across Canada with meditation, yoga and mindfulness through technology. It’s called movement medicine. The group’s mission is to foster mental health awareness and tackle psychological distress and anxiety across all areas of the legal fraternity. Join us to tap into the infinite source of abundance, energy, joy and well-being within you.
We are committed to mindfulness training for those seeking well-being, community and support. Our goal is to increase access, community and care for legal professionals experiencing mental health and addiction challenges.
